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Why double-jointed people are more likely to have health problems

www.nationalgeographic.com

Date posted: April 29, 2025 at 9:48pm

The ability to extend your joints past their normal range of motion isn't just a harmless party trick--you may be at risk for chronic pain and conditions like long COVID and POTS.

Expanded Summary

The phenomenon of being double-jointed, or hypermobile, goes beyond mere flexibility and can have significant implications for an individual's health. While many perceive this unique trait as a fun and harmless ability to bend joints in unusual ways, research indicates that hypermobility is linked to a range of potential health issues. Individuals with hypermobile joints may experience chronic pain, fatigue, and are at an increased risk for conditions such as Long COVID and Postural Orthostatic Tachycardia Syndrome (POTS). Understanding the connection between hypermobility and these health risks is crucial for both individuals and healthcare providers, allowing for better management strategies and improved quality of life for those affected.

What you’ll learn

Discover the health risks associated with hypermobile joints. Understand the connection between double-jointedness and chronic pain. Learn about conditions like Long COVID and POTS that may affect hypermobile individuals.

Why this matters

Recognizing the potential health implications of hypermobility is essential for early diagnosis and effective management of related conditions. By understanding the risks, individuals can take proactive steps to mitigate pain and improve their overall well-being. Furthermore, this awareness can guide healthcare providers in offering appropriate care and resources for those who are double-jointed, ultimately leading to better health outcomes.

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